Relearning Parkour as an Adult! | (Easy & Difficult Parkour Trick List)
Welcome to my first video EVER exclusively on #Parkour! In today's video, I'll be relearning parkour as an Adult in my mid-30's and showing you easy, moderate, & difficult Parkour tricks and movements you can learn yourself. No matter what your experience or age, I've got some parkour moves for YOU!
β° Timestamps β°
0:00 - The PERFECT Parkour Spot!
1:13 - Video Breakdown
1:49 - How To Shoulder Roll / Safety Roll
2:38 - How To Safety Vault
3:00 - How To Quadrupedal Movements (QM)
3:32 - How To Rail Flare / Italian Job
3:59 - How To Wall Jumps
4:25 - How To Wall Runs
4:55 - How To Wall Flips / Wall Backflips
5:13 - PARKOUR KILLED ME
5:46 - How To Backflips
6:45 - How To Back Handsprings
7:25 - How To Rail Balancing
8:35 - How To Precision Jumps
9:45 - How To Kongs
10:19 - How To Double Kongs
11:32 - Parkour Is A GREAT Workout
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#ParkourTutorial #LearnParkour #ParkourForAdults #Parkour2023 #parkourvideos #backflip #kong #vaults #parkourhowto #wallflip #freerunning #freerunner #ParkourSpots